As the UK's leading Psychotherapy-based Wellbeing and Wellness Retreats, we believe that in order to be well our brain needs to communicate without fear or distress to our body, through our nervous system.
The filter of this is our mind, which is influenced by our beliefs, history and coping mechanisms. Sometimes we get stuck and that’s when illness and poor choices hinder our happiness and wellbeing.
Our Retreats in UK & Spain are specifically designed to help retrain the brain, body and mind towards peace, balance and calm.
Our relaxing Retreats are located within a tranquil sanctuary on the Isle of Wight, selected Mediterranean and European destinations and, for those who love the English countryside, a stunning secluded Devon location often used for period drama film shoots
Set within a caring environment there is no interference from the outside world and this, together with the interventions from the highly experienced and skilled Retreat creator Lilly Wickham consistently deliver life-changing experiences for those who attend. Whether you are looking for a yoga retreat, a wellbeing retreat, a meditation retreat or somewhere that encompasses all of these, this is the place for you
A Life Right Retreat is perfect for anyone experiencing chronic pain, immobility or injury, depression, anxiety, lack of focus or motivation, sleep issues, weight problems, bereavement, relationship issues and loss of direction.
Our holistic approach combines Wellbeing, Psychotherapy, Hypnotherapy, EMDR, Mindfulness, Yoga, Meditation, Chiropractic, Neuromuscular techniques, Acupuncture, Massage and nutritious and healthy food - all of which improve your physical and emotional health.
So, whether you want to take time out for you, change to a healthier lifestyle, move or breathe better, find your way again, combat anxiety, depression or low mood. or come to terms with a trauma, bereavement or loss, a Life Right Wellbeing Retreat is the right choice for you.
Your Retreat experience will be amongst a small group of people who all have the same goal - to change their current state (physical and/or emotional) and feel better in themselves. We offer the highest level of support and expertise to provide you with a life-changing experience on a Life Right Wellbeing Retreat.
NEXT AVAILABLE RETREAT
- 08 SEPTEMBER 2017 -
Location: Isle of Wight, UK
NEW UK, SPAIN & MAJORCA
DATES ADDED FOR 2018
TAKE TIME OUT...
...from fatigue, stress, loss, upset, bad habits, ill health and your life and come join us for a revitalizing and refreshing journey into better health, knowledge and information on how to keep yourself well against the challenges of life, work, relationships and poor choices
CALL US: +44 (0)20 7112 8207
Good health is not a mistake and we have to take responsibility in how we look after ourselves in this busy, disposable lifestyle we all have.
“It has been amazing. If you have the money, you should definitely go on a Life Right Retreat. After all, the only thing it will change is your life”
“I have been all over the world, often spending 2 or 3 weeks on a retreat and come away feeling no different, yet you have helped me achieve so much in just 5 days, I cannot believe it. I feel amazing!”
“If I could live my life feeling how I do now after the Retreat, life couldn’t get any better”
As ever, exceeding expectations in what you deliver and the positive change you facilitate in mine and others’ lives. Can’t recommend you highly enough, THANK YOU
This Retreat far exceeded my needs and the team worked tirelessly to make everything perfect. I feel healed but most important of all I am leaving here with some very valuable tools to help me move forward. Thank you from my heart
Weight & Fat Loss Retreats
May 16, 2017
All of our Retreats are aimed at bringing you closer to the best level of wellbeing you can achieve on a physical, emotional and psychological basis Our dedicated weight and fat loss retreats also use the most recent research into why we hold visceral (belly) fat on our stomach
Why Yoga Is Important
April 29, 2017
We don’t confess to thinking this up but it’s a great little clip on why yoga is important, what it can do for you and the benefit of coming on a yoga retreat (or at least one that offers yoga as part of the package)
On our retreats we
Finding the right venues…
April 29, 2017
When it comes to the checklist for finding the right retreat venue, it’s quite a long one perhaps we are just picky but when it comes to what we offer, we think it should shine above anything that anyone else offers
We believe unlike other retreats that our guests
Awesome Weight Loss Results3
April 29, 2017
Because a Life Right retreat is all about your own journey, each one can literally develop as each day unfolds because it’s you who drives the content under the guidance of leading psychotherapist and retreat creator Lilly Wickham