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Typical Day 2018-01-15T23:46:43+00:00

By having Retreat creator Lilly Wickham speak to everyone personally before the Retreat, we already know a little about you, but what can you expect from a ‘typical day’ on a Life Right Retreat?
Lilly uses her expertise to tailor each day to the needs of the group so each day is different, however it could well resemble something like this…

  • 07:30 – Nutritional blend or health shot

  • 08:00 – Yoga/Blessings/Meditation

  • 09:15 – Nutritional Breakfast

  • 10:00 – Interactive Health/Psychology or Educational Workshop

  • 11:00 – ‘Personal Time’ for 1-2-1 treatments, therapies or chill-out time

  • 13:00 – Nutritional Lunch

  • 13:45 – Interactive Health/Psychology or Educational Workshop

  • 14:45 – Mindfulness

  • 16:00 – Personal Time

  • 18:00 – Yoga, Pilates or Breathing

  • 19:00 – Nutritional Meal

  • 20:00 – Workshop / Entertainment

  • 21:15 – Meditation Class

  • 21:45 – Sleep Tight with Life Right

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