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Life Right Wellbeing Retreats 2018-11-09T07:27:58+00:00
Life Right Retreats logo 1

Life Right passionately cares about your wellbeing
Discover the best ‘you’ on a Life Right health retreat

with bespoke packages & treatments tailored to you

A leading provider of specialist health retreats helping those suffering from anxiety, depression, stress, burnout, weight issues, digestion, loss, OCD, PTSD, physical and long-term pain, panic attacks, sports performance, long-term health concerns, Chron’s disease, self-harm, self-esteem, tension, fibromyalgia, headaches, and migraines

AVAILABLE RETREATS
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insight plus new 400 Life Right Health Retreats
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All our retreats combine physical & psychological treatments within a structured programme built around you. An Insight PLUS retreat also gives you:

  • A 6-day experience with a programme combining interactive personalised workshops, yoga classes, personal time for 1:1 treatments, socialising or relaxing, meditation classes, qigong classes, excursions, entertainment and plenty of fun

  • All Inclusive – a package created for you including all your treatment sessions, accommodation, flights, transfers + meals

  • Pre-retreat telephone consultation with Lilly to ascertain the best package of 1:1 treatment with our team for you

  • Exclusive venues & resorts across the UK & Europe away from everyone

  • Our private chef to create freshly prepared meals which are free of gluten, lactose & refined sugar

  • Travel concierge service, taking care of all your door-to-door travel needs

  • Treatment package – designed by retreat creator Lilly Wickham to best suit your physical, spiritual & psychological needs

  • Emotional, physical and digital detox.  No phones or outside interference, so you can concentrate on you

  • 30 days post-retreat support from retreat creator Lilly Wickham

  • Daily yoga & Qigong classes

  • Inclusive excursions

Prices start from £895 based on 2 people sharing. Sole occupancy available from £1395. All inclusive price will be available once you have had your pre-retreat consultation with Lilly

An Insight PLUS retreat helps with abuse, acid reflux, addiction, ADHD, adrenal fatigue, allergies, anti-aging, anxiety, arthritis, asthma, atrial fibrillation, back pain, bad habits, bereavement, blood pressure, bowel issues, breathing issues, burnout, cancer (prevention), candida, childhood trauma, cholesterol, chronic pain, cramp, depression, diabetes, diarrhoea, diet, energy (lack of), fatigue, fatty liver, fear, fibromyalgia, flatulence, focus (lack of), frozen shoulder, gout, grief, headaches, heart disease, HRT, IBS, indigestion, inflammation, insomnia, intolerances, menopause, migraine, miscarriage, motivation, muscle pain, nausea, neck pain, obesity, OCD, palpitations, postnatal depression, prevention (disease), PTSD, sleep, stress, thyroid concerns, weight loss.

insight new 400 Life Right Health Retreats
life right retreats insight hotel
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All our retreats combine physical & psychological treatments within a structured programme built around you. An Insight retreat also gives you:

  • 3-day/weekend experience – perfect for those with limited time or when wanting a ‘top-up’, combining interactive personalised workshops, personal time for 1:1 treatments, socialising or relaxing, meditation classes, qigong classes, entertainment and plenty of fun

  • All Inclusive – a package created for you including all your treatment sessions, accommodation + meals

  • Pre-retreat telephone consultation with Lilly to ascertain the best package of 1:1 treatment with our team for you

  • Held in hotel venues on the south coast & across the UK

  • Gluten-free meals & decaffeinated refreshments

  • Treatment package – designed by retreat creator Lilly Wickham to best suit your physical, spiritual & psychological needs

  • Emotional, physical and digital detox.  No phones or outside interference, so you can concentrate on you

  • Daily Qigong classes

Prices start from £385 based on 2 people sharing. Sole occupancy available from £450. All inclusive price will be available once you have had your pre-retreat consultation with Lilly

A weekend Insight retreat focuses on helping those experiencing anxiety, panic, mood, de-stressing, burn-out, motivation, pain, injury and relationship issues

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Our Algarve retreat venue is a true oasis in the sun.  Just a 30-minute transfer from Faro airport, the hilltop location offers peace & tranquility, far enough away from the outside world, yet still close enough to some fantastic beaches and sights for our excursions.

As with all Life Right retreats, this venue offers excellent facilities and a bespoke programme written for you to help you tackle whatever is holding you back, giving you the tools you need to change your life

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Whilst the retreat can cater for up to 35 guests, our groups are much smaller, enabling us to deliver a personalised and bespoke programme, thus maximising the impact and potential for you.

PERSONALISED PACKAGE
Everyone is unique and by creating a package that is personalised to your needs, issues, personality and ability, our ‘Retreaters’ have enjoyed considerable success across a huge range of often multiple conditions and issues.

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I had an amazing life-changing, challenging + wonderful experience. I have learned so much about nutrition, the mind, and body – I feel privileged to have been a part of this. I can’t imagine anyone going on a Life Right retreat and not feeling ten feet tall”

Sarah
Hampshire

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The science bit

Life Right Retreats Wellness Wheel

Good health is not a mistake and we have to take responsibility for how we look after ourselves in this busy, disposable lifestyle we all have. Taking time out and looking at how we are doing against how we would like to be is important to stay well as long as possible. Illness, poor health, and injury can happen at any time in our lives but is more likely to happen when we are not looking after ourselves.
On a Life Right retreat, we have integrated all of the factors on this Wellbeing Wheel into a complete programme for emotional, physical and psychological good health. Every day has a component of this for you to experience and to know what suits you and to take away choices and options that support your wellbeing wishes, so expect a comprehensive and holistic approach to your goals and what you are presenting with from day one, as we will use our collective experience from the last 18 years in clinical healthcare and research to help and support you to better levels of happiness, focus, mobility, stamina, emotional resilience and peace of mind.

We believe there is an intrinsic link between our gut bacteria, mood, brain health, inflammatory status and metabolic health: Our programme yields amazing results and evolves with every person we work with and every advance in science and clinical research we are blessed to put into practice. You are in safe hands, allow us to join you on your journey and help effect a change to change your life!

WHAT’S INCLUDED

  • Pre-retreat consultation with retreat creator Lilly Wickham

  • En-suite accommodation

  • Interactive psychology workshops

  • Nutritional workshops

  • Yoga/Qigong/Tai Chi classes

  • Meditation classes

  • Entertainment

  • EMDR

  • ‘Whatsapp’ support group

  • HiiT classes

  • Private gym

INSIGHT PLUS BENEFITS

  • 6-day retreat experience

  • Exclusive venue/resort use – an oasis away from all others not on the programme

  • Travel concierge service – door to door travel booking

  • Inclusive 16 point health check

  • Unlimited drinks

  • Private chef

  • Inclusive excursions

  • Future loyalty rates

  • 30 days post retreat support from retreat creator Lilly Wickham

AVAILABLE SESSIONS

  • 1:1 consultation with retreat creator Lilly Wickham

  • Nutritional profiling

  • NLPt

  • Neuromuscular treatment

  • Cranial sacral treatment

  • Acupuncture

  • Comprehensive health assessment

  • ultrasound

  • A range of massage therapies

  • Reflexology

  • Aroma Hypnotherapy

Life Right Retreats delivers proven results in the treatment of the following issues and conditions: abuse, acid reflux, addiction, ADHD, adrenal fatigue, allergies, anti-aging, anxiety, arthritis, asthma, atrial fibrillation, back pain, bad habits, bereavement, blood pressure, bowel issues, breathing issues, burnout, cancer (prevention), candida, childhood trauma, cholesterol, chronic pain, cramp, depression, diabetes, diarrhoea, diet, energy (lack of), fatigue, fatty liver, fear, fibromyalgia, flatulence, focus (lack of), frozen shoulder, gout, grief, headaches, heart disease, HRT, IBS, indigestion, inflammation, insomnia, intolerances, menopause, migraine, miscarriage, motivation, muscle pain, nausea, neck pain, obesity, OCD, palpitations, post natal depression, prevention (disease), PTSD, sleep, stress, thyroid concerns, weight loss. We do this by implementing a combination of the following treatments, therapies and beneficial retreat components within the programme: 1-2-1 consultations with our experts, 16-point health check, acupuncture, aromahypnotherapy massage, CBT, clinical massage, counselling, cranial sacral treatment, EMDR, evolutionary and educational workshops, exclusive accommodation, excursions, GAVC therapy, half day boat trip, healthy organic food, HiiT exercise classes, hypnotherapy, inclusive flights & transfers, indian head massage, interactive workshops, lab tests, life coaching, meditation classes, narrative therapies, NLPt, neuro-muscular treatments, non surgical treatments, nutritional profiling, pre-retreat consultation, psychotherapy, reflexology, relaxation massage, swimming pool, timeline therapy, ultrasound treatments, unlimited drinks, weight loss/management, yoga classes

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