Loading...
Life Right Wellbeing Retreats 2018-05-08T06:23:52+00:00

Life Right Health and Wellness Retreats deliver life-changing results within a dynamic Retreat, focusing on improving both short and long-term mental and physical health through therapeutic 1-2-1 sessions with our team of physical & psychological practitioners, psycho-education, creative workshops, yoga/Tai Chi/Qi Gong, nutrition, meditation, mindfulness and relaxation techniques.

You are unique and our Retreats are too – we create each programme specifically to suit your needs, working with you to overcome whatever is holding you back. Each bespoke programme is designed specifically for you by our leading expert trauma psychologist Lilly Wickham, who carefully assesses your needs and goals to create a Retreat that will provide you with exactly what you need.

100% customer satisfaction and consistently impressive results show that this Retreat delivers every time.

We host our Retreats in the UK, Spain, Italy and Mallorca, providing you with the environment you need to make lifelong changes to improve your health and wellbeing.

It doesn’t end when you go home either as our After Care Programme keeps you in touch with the Retreat creators, delivers food plans and even organises food deliveries for the morning after you return. Your Post Retreat Programme will help you build on what you have learned with the tools you have been given.

Take a moment to watch our Retreater Reviews on our Video Diary Page to see what a difference Life Right Health Retreats have made to them.

Getting to and from the Retreat couldn’t be easier as our Travel Concierge service organises every element for you including taxis, trains, air travel, airport parking and shuttles.

Ready to get started with Life Right Health Retreats? View our upcoming Retreats, dates and locations now

UPCOMING RETREATS

OUR NEXT AVAILABLE RETREAT IS IN

life right retreats word tick2

“You don’t have to be great to start, but you have to start to be great”
                                                                                             Zig Ziglar

NEW DATES ADDED

WITH MANY OF OUR RETREATS NOW BEING SOLD OUT,
DUE TO POPULAR DEMAND, WE HAVE ADDED FURTHER DATES
INCLUDING AT OUR ITALIAN RESORT

INFO & BOOK

We are a team of innovative and forward-thinking wellbeing practitioners who believe that when brain, body and mind work together in harmony it leads to longevity, good heath and a much better quality of life.

Leading our team is Lilly Wickham, a clinical Trauma Psychologist and holistic practitioner with experience in a wide range of emotional, behavioural and psychological therapies.

We work together to provide you with a Retreat that will kick-start change, helping you achieve the lifestyle you desire and deserve

FIND OUT MORE

Our Retreats

With multiple venues and dates to choose from, we have a Health Retreat to suit your lifestyle and your needs. Choose by date or location – we’ve selected beautifully tranquil locations in the UK, Italy, Mallorca and Spain, with more locations being added all the time.

Our bespoke Retreats are designed to help you achieve and sustain your goals where other methods have failed. We provide everything you need to move forward and overcome anything that is holding you back. Anxiety, depression, stress, motivation, weight management, sleep, physical restrictions, burnout, relationships and much more. On the Retreat you will benefit from workshops which are psychology, nutrition and health-based, 1-2-1 sessions with our team of experts, Tai Chi/Yoga classes, specifically programmed activities and entertainment, meditation classes and an organic and nutritionally dense diet, all taking place within a wonderfully relaxing setting, enabling you to recharge and reset.

Ready to find out more?

life right health retreats gaze into sunset

What’s available to you on a Life Right Health Retreat

  • Pre-Retreat Consultation

  • Travel Concierge Service

  • En-suite Accommodation

  • 16-point Health Check-up

  • Organic Whole Foods

  • Unlimited Drinks

  • Psychology Workshops

  • Meditation Classes

  • EMDR

  • Nutritional Workshops

  • Future Loyalty Rates

  • Yoga Classes

  • HiiT Classes

  • Weight Loss

  • Health Workshops

  • Mindfulness Classes

  • 35yrs collective health exp.

  • Excursions

  • Entertainment

  • 30-days Post Retreat Support

  • Private Facebook Group

  • 1-2-1 Consultation with Lilly

  • GAVC Session

  • Hypnotherapy 1-2-1

  • Indian Head Massage

  • Laboratory Tests

  • Life Coaching

  • Narrative Therapy

  • Neuro Muscular Therapies

  • NLPt Sessions

  • Half-Day Boat Trip

  • Swimming Pool

  • 1-2-1 Treatments with Ian

  • Nutritional Profiling

  • CBT Therapy

  • Psychotherapy 1-2-1

  • Reflexology

  • Relaxation Massage

  • Timeline Therapy

  • Ultrasound Treatments

  • Reflexology

  • On-site Gym

  • Non-Surgical Treatments

✔ = included | m = available on Mallorcan Retreats | I = available on Isle of Wight Retreats | o = optional extras

The science bit

Good health is not a mistake and we have to take responsibility in how we look after ourselves in this busy, disposable lifestyle we all have. Taking time out and looking at how we are doing against how we would like to be is important to stay well as long as possible. Illness, poor health and injury can happen at any time in our lives, but is more likely to happen when we are not looking after ourselves.
On a Life Right Retreat, we have integrated all of the factors on this Wellbeing Wheel into a complete programme for emotional, physical and psychological good health. Everyday has a component of this for you to experience and to know what suits you and to take away choices and options that support your wellbeing wishes, so expect a comprehensive and holistic approach to your goals and what you are presenting with from day one, as we will use our collective experience from the last 18 years in clinical healthcare and research to help and support you to better levels of happiness, focus, mobility, stamina, emotional resilience and peace of mind.

We believe there is an intrinsic link between our gut bacteria, mood, brain health, inflammatory status and metabolic health: Our programme yields amazing results and evolves with every person we work with and every advance in science and clinical research we are blessed to put into practice. You are in safe hands, allow us to join you on your journey and help effect a change to change your life!

LIFE-RIGHT-RETREATS-WELLNESS-PIE-CHARTX

OUR AWESOME RETREAT LOCATIONS

life right retreats mallorca

Retreats available in our Mallorcan venue, just over two hours flying time from the UK, it’s nearer than you think! (and a lot sunnier too)

In 2018 we have limited availability in Mallorca in March, April and October

CHECK AVAILABILITY & BOOK
life right retreats mallorca

The Isle of Wight offers many hidden gems and here is a stunning 13th-century manor set in 15 acres complete with swimming pool.  Whilst the outside and the property interior show off their history with pride, the bedrooms and bathrooms offer modern twists and luxuries.  The Isle of Wight, just a short 20-minute catamaran ride from the mainland at Southampton

In 2018 we have limited spaces left in September

CHECK AVAILABILITY & BOOK
life right retreats mallorca

An impressive 10-bed former gentleman’s residence and boutique hotel.  This property, also on the Isle of Wight is easily accessible in less than 20 minutes via the RedJet catamaran.  This secluded 11-acre gated estate offers solitude giving you the opportunity to change your life without interference from any outside influences

In 2018 we now only have spaces left at the end of June 

CHECK AVAILABILITY & BOOK
life right retreats mallorca

An oasis in the middle of one of the most beautiful regions of Europe.  Italy offers some very impressive scenery and this Retreat venue in Umbria delivers the wow factor.  Set in 220 acres the house itself offers a wealth of areas for contemplation and solitude as well as a terrace for workshops, sunbathing and personal time in the warm sunshine.

Bedrooms are traditional and comfortable and with its unique location and isolation the venue gives you the opportunity to change your life without interference from any outside influences

In 2018 we now only have spaces left in October 

CHECK AVAILABILITY & BOOK

Client Feedback

A sample of client feedback

MORE EXAMPLES

The Life Right Retreats Blog


7 Foods with more Vitamin C than Oranges

When the first sniffles of the season arrive, you might turn to a tall glass of orange juice. After all, oranges are packed with flavonoids, minerals, fiber, and a multitude of vitamins, including the powerful multi-tasking antioxidant, Vitamin C. While refreshing and delicious, orange juice contains high levels of bone-depleting sugar - a whopping 21 grams, and one medium-sized orange contains 9 grams of sugar. Excessive sugar intake is unhealthy, [...]

By | November 13th, 2017|Categories: News|0 Comments

10 foods you probably didn’t realise were high in sugar

Research published in the Journal ‘Nature’ provides evidence that sugar awakens cancer cells. Known as the Warburg effect, scientists over a nine year period were able to clarify how this process in which cancer cells rapidly break down sugars, stimulating tumour growth. In previous studies and research, scientists have been unclear whether the Warburg effect is a symptom or a cause of cancer. This study, which was started in 2008 [...]

By | October 20th, 2017|Categories: News|Tags: , , , , |0 Comments

Fruit & Veg helps your psychological wellbeing

Fruits and vegetables are a pivotal part of a healthful diet, but their benefits are not limited to physical health. New research finds that increasing fruit and vegetable consumption may improve psychological well-being in as little as 2 weeks. Increasing fruit and vegetable intake may benefit psychological well-being. Study leader Dr. Tamlin Conner, of the Department of Psychology at the University of Otago in New Zealand, and colleagues found that [...]

By | October 10th, 2017|Categories: News|Tags: , , , |0 Comments

Fill in the form and receive all the latest news, offers and updates from Life Right Retreats

Life Right Retreats delivers proven results in the resolution of the following issues and conditions: abuse, acid reflux, addiction, ADHD, adrenal fatigue, allergies, anti-aging, anxiety, arthritis, asthma, atrial fibrillation, back pain, bad habits, bereavement, blood pressure, bowel issues, breathing issues, burnout, cancer (prevention), candida, childhood trauma, cholesterol, chronic pain, cramp, depression, diabetes, diarrhoea, diet, energy (lack of), fatigue, fatty liver, fear, fibromyalgia, flatulence, focus (lack of), frozen shoulder, gout, grief, headaches, heart disease, HRT, IBS, indigestion, inflammation, insomnia, insulin resistance, intolerances, menopause, migraine, miscarriage, motivation, muscle pain, nausea, neck pain, obesity, OCD, palpitations, post natal depression, prevention (disease), PTSD, sleep, stress, thyroid concerns, weight loss. We do this by implementing a combination of the following treatments, therapies and beneficial retreat components within the programme: 1-2-1 consultations with our experts, 16-point health check, acupuncture, aromahypnotherapy massage, CBT, clinical massage, counselling, cranial sacral treatment, EMDR, evolutionary and educational workshops, exclusive accommodation, excursions, GAVC therapy, half day boat trip, healthy organic food, HiiT exercise classes, hypnotherapy, inclusive flights & transfers, indian head massage, interactive workshops, lab tests, life coaching, meditation classes, narrative therapies, NLPt, neuro-muscular treatments, non surgical treatments, nutritional profiling, pre-retreat consultation, psychotherapy, reflexology, relaxation massage, swimming pool, timeline therapy, ultrasound treatments, unlimited drinks, weight loss/management, yoga classes

* boat trip is offered subject to suitable sea and weather conditions