Are you tired of feeling like you do? Are you tired of people telling you there’s nothing can be done or that the only option is medication?
Are you suffering from anxiety, depression / clinical depression, stress, burnout, chronic illness, OCD, weight issues, post traumatic stress disorder (PTSD), relationship issues, bereavement, chronic illness or pain then A Life Right Health Retreat is what you need
A Life Right Health Retreat delivers life-changing results within a dynamic environment, focusing on improving both short and long-term mental and physical health through therapeutic 1-2-1 sessions with our team of physical & psychological practitioners, psycho-education, creative workshops, yoga / Tai Chi / Qi Gong, nutrition, meditation, exercise, mindfulness, and relaxation techniques.
Ready to transform your life? Make the change with a Life Right Health Retreat.
NOVEMBER 01 – 04: Bournemouth
3 or 4 day programme of transformative health & wellbeing therapies & treatments
You are unique, and our Retreats are too – we create each programme specifically to suit your needs, working with you to overcome whatever is holding you back. Each bespoke programme is designed specifically for you by our leading expert Clinical Trauma Psychotherapist Lilly Wickham, who carefully assesses your needs and goals to create a Retreat that will provide you with exactly what you need through an initial telephone consultation.
OUR NEXT AVAILABLE EVENT IS IN
With multiple venues and dates to choose from, we have a Health Retreat to suit your lifestyle and your needs. Choose by date or location here
Our bespoke Retreats are designed to help you achieve and sustain your goals where other methods have failed. We provide everything you need to move forward and overcome anything that is holding you back.
Anxiety, depression, stress, motivation, self-harm, suicidal thoughts, weight management, sleep, physical restrictions, burnout, relationships, stress, S.A.D. Chron’s disease, tension, an inability to relax, panic attacks and much more. On the Retreat you will benefit from workshops which are psychology, nutrition and health-based, 1-2-1 sessions with our team of experts, Tai Chi/Yoga classes, specifically programmed activities and entertainment, meditation classes and an organic and nutritionally dense diet, all taking place within a wonderfully relaxing setting, enabling you to recharge and reset.
It’s the only ‘brain and body’ Retreat where we deal with all physical, emotional, spiritual and psychological issues holding you back from being your best
Ready to find out more?
We do not run generic Retreats with a fixed programme and expect you to fit – we tailor our packages to suit your needs – another element that contributes to our 100% customer satisfaction and consistently impressive results show that this Retreat delivers every time.
We host our Retreats in the UK, Spain, Italy, the Algarve, France, and Mallorca, providing you with the environment you need to make lifelong changes to improve your health and wellbeing.
It doesn’t end when you go home either as our After Care Programme keeps you in touch with the Retreat creators and fellow Retreaters, delivers food plans and even organizes food deliveries for the morning after you return. Your Post Retreat Programme will help you build on what you have learned with the tools you have been given.
Take a moment to watch our Retreater Reviews on our Video Diary Page to see what a difference coming on a Life Right Health Retreat has made to them.
Getting to and from the Retreat couldn’t be easier, as our Travel Concierge service organizes every element for you including taxis, trains, air travel, airport parking, transfers, and shuttles.
View our available upcoming Retreats, dates, and locations
Securing your place couldn’t be easier
- choose your Retreat from those available on our website here
- when you speak to us, tell us your reasons for coming, so we can confirm the best treatment package that is going to deliver the transformation you seek
The science bit
Good health is not a mistake and we have to take responsibility in how we look after ourselves in this busy, disposable lifestyle we all have. Taking time out and looking at how we are doing against how we would like to be is important to stay well as long as possible. Illness, poor health and injury can happen at any time in our lives, but is more likely to happen when we are not looking after ourselves.
On a Life Right Retreat, we have integrated all of the factors on this Wellbeing Wheel into a complete programme for emotional, physical and psychological good health. Everyday has a component of this for you to experience and to know what suits you and to take away choices and options that support your wellbeing wishes, so expect a comprehensive and holistic approach to your goals and what you are presenting with from day one, as we will use our collective experience from the last 18 years in clinical healthcare and research to help and support you to better levels of happiness, focus, mobility, stamina, emotional resilience and peace of mind.
We believe there is an intrinsic link between our gut bacteria, mood, brain health, inflammatory status and metabolic health: Our programme yields amazing results and evolves with every person we work with and every advance in science and clinical research we are blessed to put into practice. You are in safe hands, allow us to join you on your journey and help effect a change to change your life!