Life Right is a team of innovative and forward-thinking wellbeing practitioners who believe brain, body, and mind can work together in harmony to create longevity, good health, quality of life and happiness and that disease, injury pain and disability happen when there is an imbalance in this harmonious relationship. Using their considerable knowledge, clinical expertise and experience, our team will work with you to resolve any emotional or physical issues that are preventing you from being as well as you can, or would like to be.
Our ‘Insight’ & ‘Insight PLUS‘ health Retreats are ideal for anyone suffering from anxiety, depression, stress, chronic pain, injury, weight issues, relationship matters, focus, motivation, and self-confidence. Our scientifically structured programmes combine the essence of wellbeing and happiness principles with mind-control, physical excellence, personal insight, education, learning, activity, breathing, relaxation, mindfulness, meditation, detox, cleansing, and nutrition.
Leading our team is Lilly Wickham, a Clinical Trauma Psychotherapist and General Wellbeing Practitioner fully experienced in a wide range of emotional, psychological and behavioural therapies including psychotherapy, NLPt, CBT, hypnotherapy, EMDR, narrative therapy, timeline therapy, brief solution-focused therapy, attachment therapy, couples counseling, family therapy and wellbeing.
Lilly is often called upon to lecture in commercial, voluntary and academic environments (including at Oxford) and has used her industry-informed skills and experience to put each Retreat together. She is joined by Dr. Ian Wright (DC) and Dr. Lee Wickham (DC) who complement the holistic approach with their knowledge, experience, and education in chiropractic, bodywork, rehabilitation, dynamic neuromuscular techniques, acupuncture and sports performance. Together Lilly, Ian and Lee devise a programme that is individual and personalised to take you forward through physical and emotional blockages. They will also coach, treat, encourage and support you towards being the very best that you can, thus helping you to live a long, active, dynamic, happy and blessed life.
Whilst each Retreat seems very relaxed, it is highly structured to deliver the best results for the small groups chosen to attend. Within that structure is a flexibility and dynamism to steer the programme in the necessary direction to meet the evolving needs of those on our Retreats. This is achieved through 1:1 consultations with our lead practitioners, additional holistic treatments, daily interaction, journaling and interactive workshops.
Established in 1999, Life Right has changed the lives of countless people, some of which have traveled from as far as Dubai, Hong Kong, Canada, Europe and the US to benefit from our Team’s expertise.
We pride ourselves on our Retreats being held in a private, safe and inspiring locations, completely free from any outside distractions or interruptions, allowing you to focus fully on yourself and your treatment pathway.
When you book on a Life Right Insight PLUS Retreat, not only do you get an initial consultation from our health professionals, but you are also fully looked after by our dedicated support team who will build your own personal login page, answer any questions you have and arrange every step of your travel arrangements for you. In short, you couldn’t be in better hands from the moment you book.
Why not take a moment to listen to some of our previous Retreaters and what they had to say about their Life Right Retreat experience here.
As one Retreater recently said “I cannot imagine anyone coming off of a Life Right Retreat and not feeling 10 feet tall”
A very talented, highly skilled and experienced multi-practising therapist, Lilly specialises in a range of techniques including, psychotherapy, NLPt (master practitioner), hypnotherapy, EMDR, narrative therapy, CBT, timeline therapy, relationship counselling, grief counselling and more. Lilly is a unique character who is quite simply; amazing… come see for yourself
Where Lilly looks after all emotional aspects of your needs, Ian (or ‘Cookie’ as he is better known) looks after the physical side. A very talented chiropractor he also specialises in neuromuscular work, cranial-sacral therapy, ultrasound treatments, gait analysis, acupuncture and even swimming coaching too. Cookie works closely with Lilly to provide holistic and joined-up treatments
We are delighted to have Lee join us for all Insight and most of the Insight PLUS Retreats in 2018/19. A highly talented chiropractor, Bodywork analyst and Qi Gong and Tai Chi Instructor, Lee is available not just for getting rid of aches, pains and skeletal adjustments but he will greet you each morning for a Qi Gong or Tai Chi class to focus, relax and energise you
Retreat Director Richie is responsible for the smooth running of the Retreat and ensuring everything and everyone is in the right place at the right time! Richie is the main contact for leading up to the Retreat and then once you are there, you will also find him a great person to know as his range of massage therapy skills are frequently called upon for aching muscles, stiff necks, period pain, cellulite treatments, Aroma-Hypnotherapy & even to resolve constipation!
KB is our House Manager, looking after all elements of the accommodation during your stay. This covers everything from making sure you have what you need to assisting with the cooking, cleaning, serving, clearing, plus being a rather excellent shoulder to cry on and ear for listening. She is a great asset to the team, is well read, travelled, quite wise (!) and really easy to talk to
Jenny produces the healthy and delicious recipes created by Lilly just for you on the Retreat. Jenny is often called upon to cook for Lady Gryls (Bear’s mum) as well as Colin Firth and Peter Crouch when their families come to the island. All of the recipes are taken from a range of delicious whole-food meals featured in Lilly’s recipe book for a healthy life
Erling is our yoga teacher for our UK Retreats. He started teaching in 1996 and works in conjunction with Lilly’s structure of wellbeing, less focused on posture work, rather letting the body find its natural way into functional movement that suits the individual.
Shani is our nurse and phlebotomist, so if blood tests are required, she is the lady to quickly and painlessly relieve you of ‘nearly an armful’ (for those old enough to remember the sketch!) Shani also helps the team behind the scenes provide an integrated experience for those lucky enough to be a part of the Retreat.