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13 11, 2017

7 Foods with more Vitamin C than Oranges

By | 2017-11-13T22:47:59+00:00 November 13th, 2017|News|

When the first sniffles of the season arrive, you might turn to a tall glass of orange juice. After all, oranges are packed with flavonoids, minerals, fiber, and a multitude of vitamins, including the powerful multi-tasking antioxidant, Vitamin C. While [...]

20 10, 2017

10 foods you probably didn’t realise were high in sugar

By | 2017-10-20T12:18:26+00:00 October 20th, 2017|News|

Research published in the Journal ‘Nature’ provides evidence that sugar awakens cancer cells. Known as the Warburg effect, scientists over a nine year period were able to clarify how this process in which cancer cells rapidly break down sugars, stimulating [...]

10 10, 2017

Fruit & Veg helps your psychological wellbeing

By | 2017-10-10T06:58:44+00:00 October 10th, 2017|News|

Fruits and vegetables are a pivotal part of a healthful diet, but their benefits are not limited to physical health. New research finds that increasing fruit and vegetable consumption may improve psychological well-being in as little as 2 weeks. Increasing [...]